Retreat
Retreat & Heal
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IR Session - Audio
Experience transformative healing with E
Into The Woods
Into the woods meditation - take a guide
IR - Self Love
A Self love meditation - take a guided j
Past Selves Guided Meditation
Embark and discover your past lives; med
Local Retreat
Discover a tranquil oasis at our local r
Modern Day Healing
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- Emily Day
- Expert Services. Modern Approach.
- Emily has dedicated more than a decade to the field of holistic healing, with a deep focus on trauma recovery.
- Specializing in supporting first responders, military personnel, and individuals recovering from trauma.
- You can learn more by reading about Emily's Bio below.
Services & Approach
We offer a comprehensive range of holistic healing services designed to nurture and balance the mind, body, and spirit. Our practices include Yoga, Meditation, and Mindfulness to cultivate inner peace and enhance overall well-being. We also offer Nidra, a deep relaxation technique, and Breathwork to help release tension and restore vitality. Our Reiki sessions, combined with Grounding techniques, facilitate energetic healing and alignment.
With a Trauma-Informed approach, our services are tailored to support and heal those with past traumas, ensuring a safe and empathetic environment for all. Whether you're seeking to rejuvenate your body, calm your mind, or enrich your spirit, our integrative therapies are here to guide you on your path to wellness.
Trusting Modern Day Healing for reliable service, customer satisfaction, and peace of mind is our top priority.
Learn About Our Services (coming soon..)